Free Starter Pack Available Now!
Peak State
Inductions
Feel different in minutes.
Guided audio experiences that combine breath, sound and story to shift your state.
Delivered through your headphones when you need it.
For those with the know-how, but lacking the get-go.
Don't think. Feel.
Knowledge
Isn't Power
More books, courses, or productivity hacks won't build you the life of your dreams.
Because it’s not a knowledge problem — it’s a state problem.
When you feel different, you act different.
3 starter pack inductions. Get ready to feel:
1. Compelled to Act
Morning Liftoff: empower your state and start creating your dream future.
—Every day
2. Held by Stillness
Relax & Recover: lock in gains and honour the cycle of growth with deep relaxation.
—Whenever you need it
3. Awakened Within
Go Deeper: a symbolic journey of self-discovery, reconnection and transformation.
—Tempted?
This isn’t for everyone.
It’s for the restless, the dreamers.
The ones who know they could be so much more.
Where's the magic?
Feelings
Come First
A fusion of art and science: PSI weaves together an aesthetically immersive experience with scientifically grounded techniques.
Once your state shifts, belief can change, and action flows.
—It's not meditation, it's not a course, it's state change on demand.
Change Your State
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The Journey Starts Here...
For best results: find a quiet spot, use headphones, see track notes before listening.
Safety first: do not listen whilst driving, operating machinery, or in water. View full disclaimer.
💨 Breathwork + visualisation (~11 min)
🌅 Best first thing in the morning
🪑 Seated upright
🌊 Guided relaxation (~7 min)
🌞 Ideal in the afternoon dip
🛋 Reclined or lying down if possible
🌀 Guided trance journey (~15 min)
🕯 Evening or any time you want depth
🛏 Best reclined or lying down
Enhance your experience
Track Notes
Curious?
PSI aims to be immersive, enjoyable and grounded in evidence.
Each ingredient that goes into an induction is explained and backed by scientific literature.
Understanding can make the experience more interesting, and also more effective.
🚀 Morning Liftoff
Learn More: 👉 Download detailed notes & evidence PDF
Overview
Breathwork + heart focus + future-self imagery (~11 min)
Designed to spark awe, gratitude, and motivation first thing in the morning
Sets you up with clarity and a strong sense of direction
Instructions: Bellows Breath
Sit upright, shoulders relaxed
Breathe rapidly in/out through the nose using the diaphragm as a pump
One round = 30 breaths (3 rounds total)
Follow the audio for timing & rhythm
⚠️ If you feel dizzy or unwell, stop and return to normal breathing
What to expect
During: Warmth, tingling, clarity, pleasant motivating thoughts
After: Direction, readiness, motivation
With practice: Faster state-shift, 'Echo Effect' through your day
How it works (brief)
Physiology: Fast breathing energises; heart-focused breathing calms
Psychology: Awe, gratitude, and visualisation shift mindset and build self-belief
Music: Nature sounds and evolving harmonies deepen focus and emotion.
Principles: Priming, manifesting, anchoring
🌊 Relax & Recover
Learn More: 👉 Download detailed notes & evidence PDF
Overview
Guided deep relaxation (~7 min)
Gentle breath cues, soft narration, ambient soundscapes
Helps enhance nervous system recovery during natural energy dips
What to expect
During: deep relaxation, pleasant physical ease.
After: refreshed focus, steadier energy.
With practice: stronger deliberate rest habit, stress reduction, resilience
How it works (brief)
Physiology: Slow exhales activate parasympathetic system → lower heart rate & blood pressure
Psychology: Intentional pauses enhance recovery & resilience; calming imagery reinforces safety
Music: Ocean sounds + ambient pads deepen absorption and relaxation
Principles: Ultradian rhythms, work–rest oscillation
🕯 Go Deeper
Learn More: 👉 Download detailed notes & evidence PDF
Overview
Relaxing, trance-style journey (~15 min)
Symbolic imagery + story flow invite curiosity, mystery, and self-discovery
What to expect
During: relaxation, curiosity, a sense of entering another world.
After: feeling reconnected with parts of yourself; subtle insights may surface.
With practice: greater ease accessing imagination, intuition, and symbolic thinking.
How it works (brief)
Physiological: Slow, steady breathing promotes parasympathetic tone and physical stillness.
Psychological: Guided imagery and metaphor bypass critical thought and engage deeper networks.
Music: Nature sounds and evolving chords evoke poignancy and sustain immersion.
Principles: Trance state, symbolic journey, state-dependent learning.
Privacy Policy
Peak State Inductions (“we”, “our”, “us”) is committed to protecting your privacy.Information we collect
- Your name and email address (when you sign up to our mailing list)
- Technical data (via cookies or analytics tools)How we use it
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- We do not sell or share your personal data with third partiesYour rights
- You can unsubscribe at any time using the link in our emails
- You may request access, correction, or deletion of your data by contacting us at [email protected]Contact
Peak State Inductions, 124 City Road, London EC1V 2NX
[email protected]
Disclaimer
The content provided by Peak State Inductions is for relaxation, wellbeing, and personal development purposes only.
It is separate from and unrelated to any medical, psychiatric, or professional services delivered in my capacity as a doctor. Nothing on this site or in our materials should be interpreted as medical advice, diagnosis, or treatment.Important:
- If you have concerns about your mental or physical health, consult a qualified healthcare professional.
- Our audios, scripts, and other materials are not intended to diagnose, treat, cure, or prevent any condition.
- Use of our content is entirely at your own discretion and risk.
By accessing and using our materials, you agree that Peak State Inductions shall not be held liable for any adverse effects, damages, or losses that may result.
Terms & Conditions
By accessing and using the Peak State Inductions website (“Site”) and our content, you agree to be bound by the following terms:Use of Content
All audio recordings, scripts, music, text, and other materials provided by Peak State Inductions are protected by copyright. They are for your personal, non-commercial use only. You may not reproduce, distribute, or modify our content without prior written consent.No Medical Advice
Our content is for relaxation, wellbeing, and personal development purposes. It is not medical advice and must not be relied upon as such. If you require medical or psychological support, consult a qualified healthcare professional.Disclaimer of Liability
Use of our content is at your own risk. We make no guarantees of specific results. To the fullest extent permitted by law, Peak State Inductions disclaims all liability for any damages arising from the use of our Site or content.Payments and Refunds
If you purchase paid content or services from us, the applicable payment and refund policy will be clearly stated at the point of purchase. Unless otherwise specified, all sales are final.Privacy
Your use of the Site is also subject to our Privacy Policy.Governing Law
These Terms are governed by and construed in accordance with the laws of England and Wales.